Thursday, November 14, 2013

The Great Maintain Campaign
November 25 - January 11, 2014

Goal:    Maintain your weight from Thanksgiving - New Year’s

How:    Weigh in- November 25 - 27
        Weigh out - Jan 2 - 11

What     Maintain or lose weight and you WIN!
When    Attend Bootcamp classes- (or do home workouts)
Where:    Monday & Wednesday 6:00 PM 
                Normandale Hills Elementary
        Tuesday & Thursday 6:00 AM & 8:40 AM  &
        Saturday 7:30 AM Platinum Dance Center

Cost:    Seven weeks, 36 - cutting edge,fat burning classes, 2   weigh-ins (confidential), nutrition plan, recipes, fitness         journal, wellness blog, and so much more..
                    $139 ($450 value)
Who:    Everyone! Get a head start on the New Year’s         Resolutions! From novice to athlete.

Contact:    Shannon @ BzBodyFitness@mac.com,                       612.619.6721
           Like me & join on Facebook

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