I'm giving away a FREE SAUNA! Show up & be a winner!

Hello - yes - we are having class - there is shade & some breeze.  

I will keep it to 40 MIN MAX!  ALL strength and core - lot's of water  and frozen wash cloths! 

It will be a treat & everyone who attends gets the sauna!  

See you at 6!

If you can't hack it - tomorrow will be better- 6 AM or 7:30 are other great opportunities! 

Sweating is Sexy!

Shannon